THE PLATES ARE TYPICALLY MADE OF DURABLE CEMENT FILLED PLASTIC,DESIGNED TO BE STRUDY AND LONG LASTING WHILE PROTECTING FLOORS FROM SCRATCHES
IS THIS SET ADJUSTABLE?
YES,THE SET COMES WITH MULTIPLE WEIGHT PLATES THAT CAN BE EASILY ADDED OR REMOVED,ALLOWING YOU TO CUSTOMIZE THE WEIGHT ACCORDING TO YOUR WORKOUT NEEDS
WHAT EXERCISES CAN I DO WITH THIS SET?
YOU CAN PREFORM VARIOUS STRENGHT TRAINING EXERCISES,INCLUDING BICEP CURLS,SHOULDER PRESSES,CHEST PRESSES,SQUATS,DWADLIFTS,AND MORE MAKING IT SUITABLE FOR A FULL BODY WORKOUT
CAN IT BE USED AS BOTH DUMBBELLS AND BAR?
YES,THIS PRODUCT INCLUDES A CONNECTING ROD,ALLOWING YOU TO USE IT AS TOW SEPARATE DUMBBELLS OR COMBAIN THEM INTO A SINGLE BAR FOR MORE VERSTILE TRAINING
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